problems expressing yourself and communicating with others

Communication, especially effective communication, can be so difficult. 

"I don't know how to express my needs and wants."

"I know what I want to say, but it never comes out right."

"I really wanted to come up and talk to her at the party, but I just didn't know how."

"I don't understand why my partner won't listen to me."

"It's like we're speaking two different languages."

While some people are naturally effective communicators, that is much more the exception than the rule. Fortunately, effective communication is a skill one can learn. During our coaching, we will figure out where in the process of communicating is most challenging for you. I will share proven communication techniques to help you best express yourself. I will help you set doable challenges or Stretches to hone your communication skills each week. Your investment in coaching will help you better understand your needs more effectively communicate that with others.