About Me

  My goal is to help you get unstuck in life, heal wounds and trauma that still affect you, move through the self-limiting beliefs that no longer serve you, and accomplish the goals that you had always thought were out of your reach. 

I have 20 years of experience in clinical primary care, supporting families of multiple generations for years. Coupled with 15 years of personal growth work through programs, conferences, and self learning as well as facilitating men's circles in person and virtually, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self.  

Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication.  My commitment is to provide you with accountability, understanding, and support.